8/07/10—at the NYRR Team Championships 5M/picnic in Central Park
We're friends of Filipinos and our coach is Filipino. But with some 20 different nationalities in our small group, we are also very diverse!
  • Our runners range from the very fast to the very slow. Runners of all abilities can improve their running and reach their objectives more easily if they join our club. Run faster, run longer, run more easily, lose weight, and — more importantly — meet great people!
  • Our RRCA-certified and USATF-certified coaches design the best speed/tempo workouts available in NYC every week. They are also available to give advice to new runners and help them achieve their running goals. Jud, the club's founder, has coached and trained athletes of all abilities since 2004, sharing his 40 years' experience as a competitive runner (33:50 10K, 1:14 Half-marathon).
  • Come on out and join our group runs and see if we're a good fit for you!

Jud Santos, AdoboAC@gmail.com

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Tuesday Night Speedwork, 7:00pm:
Meet on the bridle path near Tavern on the Green. Here's a map of where we meet: https://goo.gl/maps/fqX8CmvuFn32 (Note: meet-up spot may sometimes vary. The coach will inform you when it does.) Coaches: Jud Santos with Warren Bush

Thursday Night Chicken Run (social run), 7:15pm:
Meet near the Fred Lebow Statue at Engineers' Gate (East 90th St. entrance to Central Park). Social Group Run, 10-minute mile pace. Here's a map of where we meet: https://goo.gl/maps/7o8nMFwD1hC2 Run Leader: Warren

Summer Weekend Long Runs:
Meet-up location varies. Brunch follows! Run Leader: various

  • Tuesday Night Speed meet-up spot (Google Maps) (location may sometimes vary, but this map is the Tavern on the Green location)
  • Thursday Night Run meet-up spot (Google Maps) (Engineers' Gate near the Fred Lebow statue)
  • Athlinks (athlinks.com) (they claim to be "The Largest Race Results Database on the Planet")
  • NYC Runs (NYCRuns.com) (a cool alternative to New York Road Runners)
  • New York Road RunnersRace Results Archive
  • Age-Grading Calculator (Howard Grubb Athletics)
  • Age-Grading Calculator (MastersAthletics.net)


    Event Adoban Gender/
    City, State Distance Finish
    per Mile
    PR = personal record for that distance
    SB = season's/year's best time
    XC = cross-country course
    debut = first race of that distance
    age-grade = world rank based on age
    age-grade SB = best % of the year
    Show/hide 2017 results
    Hempstead Harbor Duathlon
    1.1mi run + 10.5mi bike + 3.0mi run
    Port Washington, NY
    June 18, 2017
    Lane, RachelF35United Kingdom1:13:3510th female / 3rd in 35-39 age group
    Leg 11.1mi run10:259:287th fastest Leg 1 for females
    Leg 33.0mi run23:037:4112th fastest Leg 3 for females
    San Diego, CA
    June 11, 2017
    Funderburk, SarahF35New York, NY5 km21:43.66:5968.43 %2nd in 35-39 age group
    12th female
    #2 best time (Aug '16)
    New York Mini 10K
    Central Park, New York, NY
    June 10, 2017
    Arreglado, TatianaF48New York, NY10 km1:22:28.013:1640.60 %
    Rockwood Ramble (cross-country)
    Rockefeller State Park, NY
    June 3, 2017
    Santos, JudM53New York, NY10 km XC48:097:456th in 50-54 age group
    Follet, DamienM51France10 km XC48:117:457th in 50-54 age group
    Desreumaux, RemiM32France10 km XC50:428:10
    Ragnar Pennsylvania
    Lancaster to Mount Pocono, PA
    June 2-3, 2017
    Funderburk, SarahF35New York, NYLeg 6: 6 mi61 min10:10got lost
    SarahLeg 18: 3.5 mi25 min7:09
    SarahLeg 30: 5.3 mi41 min7:49
    New York Corporate Challenge
    Central Park, New York, NY
    May 31 and June 1, 2017
    Desreumaux, RemiM32France3.5 miles26:087:2856.63 %
    Foroughi, ChamimF27France3.5 miles34:129:4648.88 %
    Brooklyn Half
    Prospect Park to Coney Island, Brooklyn, NY
    May 20, 2017
    Lane, RachelF34United Kingdom13.1 miles1:41:44.27:4664.53 %PR
    5K splits: 23:47/24:01/23:49/24:47
    Funderburk, SarahF35New York, NY13.1 miles1:42:36.07:4964.18 %negative splits
    5K splits: 24:27/24:38/24:12/24:04
    Follet, DamienM51France13.1 miles1:48:01.38:1460.84 %debut / negative splits
    5K splits: 26:24/26:32/24:50/25:09
    Desreumaux, RemiM32France13.1 miles1:36:37.97:2260.43 %best HM time since 2012
    5K splits: 22:13/23:26/22:54/23:11
    Tom, AlfredM42New York, NY13.1 miles1:55:26.08:4852.77 %Debbie Gibson
    5K splits: 27:22/27:19/26:27/27:57
    Japan Run
    Central Park, New York, NY
    May 14, 2017
    Hofmeyer, KerstinF46Germany4 miles33:02.38:1562.37 %PR / best AG% for any distance
    Desreumaux, RemiM32France4 miles27:24.26:5161.99 %SB
    Prague Marathon
    Prague, Czech Republic
    May 7, 2017
    Ha, DominiqueF33Canada42.195 km4:30:3410:1950.18 %debut

    5K splits: 30:52/30:56/31:11/32:35/


    Half-mar. splits: 2:12:30/2:18:04

    SHAPE Women's Half-Marathon
    Central Park, New York, NY
    April 30, 2017
    Lane, RachelF34United Kingdom13.1 miles1:44:18.17:5762.95 %10km split: 48:39
    Kentucky Derby Festival miniMarathon
    Louisville, KY
    April 29, 2017
    Gatton, VinceM47New York, NY13.1 miles2:21:2710:4744.89 %10km split: 1:01:55
    Hall, MillerM49New York, NY13.1 miles2:36:2911:5641.27 %10km split: 1:07:11
    Bush, WarrenM50New York, NY13.1 miles2:42:5812:2639.98 %10km split: 1:12:54 / 11th lifetime Derby
    Gatton, BarbieF48New York, NY13.1 miles3:58:5618:1430.31 %
    Run As One
    Central Park, New York, NY
    April 23, 2017
    Hofmeyer, KerstinF45Germany4 miles33:18.18:1961.31 %PR / best AG% for any distance
    Desreumaux, RemiM32France4 miles27:53.06:5860.93 %
    Palan, NathanM40New York, NY4 miles34:54.48:4350.82 %
    Healthy Kidney 10K
    Central Park, New York, NY
    April 9, 2017
    Hofmeyer, KerstinF45Germany10 km53:45.88:3960.35 %PR for 10km / PR for 5km in 2nd half
    5K splits: 27:18/26:28 (PR)
    8km split: 43:22 (43:38 5M equiv.)
    Desreumaux, RemiM32France10 km44:31.07:0960.11 %PR for 8km/5M
    5K splits: 21:38/22:53
    8km split: 35:30 (35:43 5M equiv. (PR))
    Sims, TashaF46Canada10 km55:54.28:5958.60 %#2 best time (Apr '09)
    5K splits: 28:21/27:34
    8km split: 45:07 (45:24 5M equiv.)
    Arreglado, TatianaF48New York, NY10 km1:24:51.113:3939.46 %club debut
    5K splits: 43:26/41:26
    8km split: 1:09:16 (1:09:42 5M equiv.)
    Boomer's Cystic Fibrosis Run to Breathe
    Central Park, New York, NY
    April 1, 2017
    Hofmeyer, KerstinF45Germany4 miles33:58.28:2960.10 %PR
    first 60% age-grading for any distance
    Sims, TashaF46Canada4 miles34:44.28:4159.32 %best perfomance (age-grading and pace)

    for any distance since 2010

    Central Park Spring Classic 10K
    Central Park, New York, NY
    March 25, 2017
    Desreumaux, RemiM31France10 km44:01.27:0560.72 %course PR (actual PR is 42:45 from

    Les Foulées d'Aubergenville 2013)

    NYC Half
    Central Park to Financial District, New York, NY
    March 20, 2017
    Ha, DominiqueF33Canada13.1 miles1:58:31.39:0255.25 %PR
    5K splits: 27:13, 28:55, 28:23, 28:00
    10K splits: 56:08, 56:23
    Tom, AlfredM42New York, NY13.1 miles1:51:16.68:2954.74 %PR / negative splits
    5K splits: 27:45, 27:24, 25:44, 24:55
    10K splits: 55:09, 50:39
    Cerniglia, KennethM45New York, NY13.1 miles2:00:15.29:1051.93 %"nice chill run" / negative splits
    5K splits: 28:30, 29:11, 28:22, 28:03
    10K splits: 57:41, 56:25
    Foroughi, ChamimF27France13.1 miles2:19:25.010:3846.77 %debut
    5K splits: 30:15, 31:47, 33:44, 35:42
    10K splits: 1:02:02, 1:09:26
    Washington Heights Salsa, Blues &
    Shamrocks 5K (fka Coogan's 5K)

    Central Park, New York, NY
    March 5, 2017
    Funderburk, SarahF34New York, NY5 km22:18.27:1066.48 %course PR (actual PR is 21:07 from

    Harlem 5K 2016)

    Hofmeyer, KerstinF45Germany5 km26:32.98:3259.18 %PR
    NYCRUNS Central Park Half Marathon
    Central Park, New York, NY
    February 26, 2017
    Hofmeyer, KerstinF45Germany13.1 miles2:02:149:1957.40 %#2 best time (Oct '12)
    Fred Lebow Manhattan Half
    Central Park, New York, NY
    January 22, 2017
    Colak, DilekF36Turkey13.1 miles2:13:45.010:1249.41 %PR
    first 6.2 miles: 10:22/mi pace
    last 6.9 miles: 10:04/mi pace
    NYRR Joe Kleinerman 10K
    Central Park, New York, NY
    January 7, 2017
    Hofmeyer, KerstinF45Germany10 km1:02:15.610:0152.11 %5km splits: 31:35, 30:40
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