8/07/10—at the NYRR Team Championships 5M/picnic in Central Park
We're friends of Filipinos and our coach is Filipino. But with some 20 different nationalities in our small group, we are also very diverse!
  • Our runners range from the very fast to the very slow. Runners of all abilities can improve their running and reach their objectives more easily if they join our club. Run faster, run longer, run more easily, lose weight, and — more importantly — meet great people!
  • Our RRCA-certified and USATF-certified coaches design the best speed/tempo workouts available in NYC every week. They are also available to give advice to new runners and help them achieve their running goals. Jud, the club's founder, has coached and trained athletes of all abilities since 2004, sharing his 40 years' experience as a competitive runner (33:50 10K, 1:14 Half-marathon).
  • Come on out and join our group runs and see if we're a good fit for you!

Jud Santos, AdoboAC@gmail.com

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Tuesday Night Speedwork, 7:00pm:
Meet on the bridle path near Tavern on the Green. Here's a map of where we meet: https://goo.gl/maps/fqX8CmvuFn32 (Note: meet-up spot may sometimes vary. The coach will inform you when it does.) Coaches: Jud Santos with Warren Bush

Thursday Night Chicken Run (social run), 7:15pm:
Meet near the Fred Lebow Statue at Engineers' Gate (East 90th St. entrance to Central Park). Social Group Run, 10-minute mile pace. Here's a map of where we meet: https://goo.gl/maps/7o8nMFwD1hC2 Run Leader: Warren

Summer Weekend Long Runs:
Meet-up location varies. Brunch follows! Run Leader: various

  • Tuesday Night Speed meet-up spot (Google Maps) (location may sometimes vary, but this map is the Tavern on the Green location)
  • Thursday Night Run meet-up spot (Google Maps) (Engineers' Gate near the Fred Lebow statue)
  • Athlinks (athlinks.com) (they claim to be "The Largest Race Results Database on the Planet")
  • NYC Runs (NYCRuns.com) (a cool alternative to New York Road Runners)
  • New York Road RunnersRace Results Archive
  • Age-Grading Calculator (Howard Grubb Athletics)
  • Age-Grading Calculator (MastersAthletics.net)


    Event Adoban Gender/
    City, State Distance Finish
    per Mile
    PR = personal record for that distance
    SB = season's/year's best time
    XC = cross-country course
    debut = first race of that distance
    age-grade = world rank based on age
    age-grade SB = best % of the year
    Show/hide 2017 results
    Healthy Kidney 10K
    Central Park, New York, NY
    April 9, 2017
    Hofmeyer, KerstinF45Germany10 km53:45.88:3960.35 %PR for 10km / PR for 5km in 2nd half
    5K splits: 27:18/26:28 (PR)
    8km split: 43:22 (43:38 5M equiv.)
    Desreumaux, RemiM32France10 km44:31.07:0960.11 %PR for 8km/5M
    5K splits: 21:38/22:53
    8km split: 35:30 (35:43 5M equiv. (PR))
    Sims, TashaF46Canada10 km55:54.28:5958.60 %#2 best time (Apr '09)
    5K splits: 28:21/27:34
    8km split: 45:07 (45:24 5M equiv.)
    Arreglado, TatianaF48New York, NY10 km1:24:51.113:3939.46 %club debut
    5K splits: 43:26/41:26
    8km split: 1:09:16 (1:09:42 5M equiv.)
    Boomer's Cystic Fibrosis Run to Breathe
    Central Park, New York, NY
    April 1, 2017
    Hofmeyer, KerstinF45Germany4 miles33:58.28:2960.10 %PR
    first 60% age-grading for any distance
    Sims, TashaF46Canada4 miles34:44.28:4159.32 %best perfomance (age-grading and pace)

    for any distance since 2010

    Central Park Spring Classic 10K
    Central Park, New York, NY
    March 25, 2017
    Desreumaux, RemiM31France10 km44:01.27:0560.72 %course PR (actual PR is 42:45 from

    Les Foulées d'Aubergenville 2013)

    NYC Half
    Central Park to Financial District, New York, NY
    March 20, 2017
    Ha, DominiqueF33Canada13.1 miles1:58:31.39:0255.25 %PR
    5K splits: 27:13, 28:55, 28:23, 28:00
    10K splits: 56:08, 56:23
    Tom, AlfredM42New York, NY13.1 miles1:51:16.68:2954.74 %PR / negative splits
    5K splits: 27:45, 27:24, 25:44, 24:55
    10K splits: 55:09, 50:39
    Cerniglia, KennethM45New York, NY13.1 miles2:00:15.29:1051.93 %"nice chill run" / negative splits
    5K splits: 28:30, 29:11, 28:22, 28:03
    10K splits: 57:41, 56:25
    Foroughi, ChamimF27New York, NY13.1 miles2:19:25.010:3846.77 %debut
    5K splits: 30:15, 31:47, 33:44, 35:42
    10K splits: 1:02:02, 1:09:26
    Washington Heights Salsa, Blues &
    Shamrocks 5K (fka Coogan's 5K)

    Central Park, New York, NY
    March 5, 2017
    Funderburk, SarahF34New York, NY5 km22:18.27:1066.48 %course PR (actual PR is 21:07 from

    Harlem 5K 2016)

    Hofmeyer, KerstinF45Germany5 km26:32.98:3259.18 %PR
    NYCRUNS Central Park Half Marathon
    Central Park, New York, NY
    February 26, 2017
    Hofmeyer, KerstinF45Germany13.1 miles2:02:149:1957.40 %#2 best time (Oct '12)
    Fred Lebow Manhattan Half
    Central Park, New York, NY
    January 22, 2017
    Colak, DilekF36Turkey13.1 miles2:13:45.010:1249.41 %PR
    first 6.2 miles: 10:22/mi pace
    last 6.9 miles: 10:04/mi pace
    NYRR Joe Kleinerman 10K
    Central Park, New York, NY
    January 7, 2017
    Hofmeyer, KerstinF45Germany10 km1:02:15.610:0152.11 %5km splits: 31:35, 30:40
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